By following these simple tips you can create a calm and serene environment that will benefit
your sleep and support the rest you need to be productive and meet the opportunities of each new day.

1. The door you enter to your bedroom is considered a symbol of the possibilities your life has to offer you and should open at least
ninety degrees to fully allow positive opportunities to flow to you. A door that cannot open fully will limit this support that makes your
life more interesting.

2. Upon entering, your bedroom, the first thing you see is something that gives you the feeling of peace and serenity. This could
be a photograph, a favorite quote, a painting or sculpture, even flowers will enhance these positive, life supporting feelings.

3. Removing clutter in your bedroom creates serenity and will help you feel more efficient and function optimally. Clutter,
especially under your bed, weighs you down and keeps your mind subtly connected to the past, which does not allow for forward
progress. Clutter represents all that has not been completed in your life. Wherever it exists, your life force energy (prana) becomes
stagnant. To tackle clutter, first take on small projects to help you avoid the feelings of being overwhelmed be the task at hand.
Clear areas of accumulated papers, magazines, and newspapers to help you create a sense of organization and space. Begin with
drawers and, as you feel inspired, focus on sections of your closet or storage areas. Remove everything from under your bed, as
storing clutter here will also affect your subconscious mind and cause disruption during sleep.

4. Sleep with your head to the south. Positive magnetic energy comes from the north. The blood in your body contains iron,
making your body magnetic with the positive polarity in your head. When you sleep with your head to the north, these two
positive polarities repel each other, disrupting the flow of blood and affecting your sleep and health.

5. Having a mirror on the wall opposite the foot of your bed can disturb your sleep. You throw off stress during the time you
sleep and a mirror will hold the stress and reflect it back to you when you wake up once you sit up in bed. Move the mirror or
cover it at night for more restful and replenishing sleep.

6. Try not to sleep in direct alignment with sharp corners. Sharp corners act as energy spears and create stress in the nervous
system. There is not serenity in a room that has sharp corners except by softening them by placing plants in front of them. You can
also try moving your bed away from direct alignment with them.

7. Exposed beams or slanted ceilings are symbols of oppression as they create a cutting effect. If your bed is directly
underneath an exposed beam or in a slanted room, it will be difficult to have peaceful rest with this energy looming above
you. One remedy for “lifting” this effect energetically is to hang bells from beams or slanted ceilings.